Gymnic Classic 26" Blue

The most intelligent form of exercise equipment available - the Gymnic Classic Ball. This superior quality ball is excellent for all applications in physical therapy, sports and gymnastics. It follows the guidelines of the renowned Bobat Method which is used in the rehabilitation and physical therapy offices all over the world. The Gymnic Classic is an excellent "way to move" to get in shape and have fun while exercising to maintain overall health, fitness and wellness. Its many other versatile uses include dance and body movement, aerobics, weight loss, specific fitness programs, as well as dynamic sitting for correct posture. Maximum sustainable weight up to 270 lbs. DO NOT USE WEIGHTS WHILE EXERCISING ON THE BALL. Easy-to-follow exercise booklet included.